{"id":974,"date":"2017-04-29T00:52:41","date_gmt":"2017-04-28T15:52:41","guid":{"rendered":"https:\/\/greentown.tokyo\/?p=974"},"modified":"2017-05-14T01:07:16","modified_gmt":"2017-05-13T16:07:16","slug":"torso-rotation","status":"publish","type":"post","link":"https:\/\/greentown.tokyo\/?p=974","title":{"rendered":"\u30c8\u30fc\u30bd\u30fb\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3"},"content":{"rendered":"<p>\u8107\u8179\u306e\u8179\u7b4b\u3092\u935b\u3048\u305f\u3044\u306e\u3067\u3059\u304c\u3001\u30b9\u30bf\u30c3\u30d5\u3055\u3093\u306b\u76f8\u8ac7\u3057\u305f\u3068\u3053\u308d\u3001\u3053\u3061\u3089\u3092\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-972\" src=\"https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/DSC_1089-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/DSC_1089-300x169.jpg 300w, https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/DSC_1089-768x432.jpg 768w, https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/DSC_1089-1024x576.jpg 1024w, https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/DSC_1089.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u3084\u308a\u3059\u304e\u308b\u3068\u3001\u30e0\u30ad\u30e0\u30ad\u306b\u306a\u3063\u3061\u3083\u3046\u304b\u3089\u3001\u307b\u3069\u307b\u3069\u306b\u301c\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-973\" src=\"https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/Photo-Blur_20170506_005143-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/Photo-Blur_20170506_005143-300x169.jpg 300w, https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/Photo-Blur_20170506_005143-768x432.jpg 768w, https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/Photo-Blur_20170506_005143-1024x577.jpg 1024w, https:\/\/greentown.tokyo\/wp-content\/uploads\/2017\/05\/Photo-Blur_20170506_005143.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u3053\u3093\u306a\u306e\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>ANYTIM FITNESS\u3001\u5915\u65b9\u306f\u6df7\u3093\u3067\u307e\u3059\u304c\u3001\u591c\u306f\u3051\u3063\u3053\u3046\u7a7a\u3044\u3066\u307e\u3059\u3002<\/p>\n<p>\u7537\u6027\u5973\u6027\u534a\u3005\u306e\u5272\u5408\u3067\u3059\u304b\u306d\u301c\u3002<\/p>\n<p>\u30c6\u30cb\u30b9\u3067\u5148\u3005\u6708\u307e\u3067\u540c\u3058\u30af\u30e9\u30b9\u3060\u3063\u305f\u751f\u5f92\u3055\u3093\u306b\u3070\u3063\u305f\u308a\u5408\u3044\u307e\u3057\u305f\u3002\u30c6\u30cb\u30b9\u7d42\u308f\u3063\u3066\u304b\u3089\u304d\u305f\u305d\u3046\u3067\u3001\u9811\u5f35\u308b\u306a\u301c\u3002<\/p>\n<p>\u79c1\u3082\u9811\u5f35\u308d\u301c\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8107\u8179\u306e\u8179\u7b4b\u3092\u935b\u3048\u305f\u3044\u306e\u3067\u3059\u304c\u3001\u30b9\u30bf\u30c3\u30d5\u3055\u3093\u306b\u76f8\u8ac7\u3057\u305f\u3068\u3053\u308d\u3001\u3053\u3061\u3089\u3092\u7d39\u4ecb\u3055\u308c\u307e\u3057\u305f\u3002 \u3084\u308a\u3059\u304e\u308b\u3068\u3001\u30e0\u30ad\u30e0\u30ad\u306b\u306a\u3063\u3061\u3083\u3046\u304b\u3089\u3001\u307b\u3069\u307b\u3069\u306b\u301c\u3068\u8a00\u308f\u308c\u307e\u3057\u305f\u3002 \u3053\u3093\u306a\u306e\u3002 &nbsp; ANYTIM FI &#8230; <\/p>\n","protected":false},"author":1,"featured_media":973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-workout"],"_links":{"self":[{"href":"https:\/\/greentown.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/974"}],"collection":[{"href":"https:\/\/greentown.tokyo\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greentown.tokyo\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greentown.tokyo\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greentown.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=974"}],"version-history":[{"count":4,"href":"https:\/\/greentown.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/974\/revisions"}],"predecessor-version":[{"id":1128,"href":"https:\/\/greentown.tokyo\/index.php?rest_route=\/wp\/v2\/posts\/974\/revisions\/1128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greentown.tokyo\/index.php?rest_route=\/wp\/v2\/media\/973"}],"wp:attachment":[{"href":"https:\/\/greentown.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greentown.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greentown.tokyo\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}